Let’s be honest: summer isn’t just about glorious sunshine and beautiful weather, ‘fresh all day’. It’s also about stifling heat and sticky humidity that makes you want to shower every hour! And even though the second wave of COVID-19 has us confined to our homes most of the time, sweat and oily skin are still very much a reality.
5 Tips to Stay Fresh All Day
1. Take a Shower Twice a Day
The second tendency of COVID-19 has once again paralysed life in the country, and negative emotions often dominate the situation. In these times, showering twice a day not only cleanses the body of dirt and oil but also increases serotonin levels, which helps improve mental clarity and mood.
2. Use Loath
At the same time, use a loofah sponge to exfoliate your skin and keep it looking fresh and healthy. A loofah sponge helps remove dead skin cells and cleanses your body more effectively, removing excess oils.
For example, consider a natural loofah sponge made with vetiver root to naturally remove dead skin cells and leave your skin feeling soft.
3. Use a Non-Sticky Moisturiser
Many people believe that skin doesn’t need moisturising in the summer because it already produces enough oil. However, skin needs hydration year-round to stay healthy and smooth. Choose a product with a non-greasy texture.
Apply moisturiser immediately after showering. Since you’ll likely be indoors, choose a product with SPF 15 to avoid the need for additional sunscreen.
4. Keep Your Genitals and Armpits Clean
While hair removal in the lower back and underarm areas is a matter of personal preference, it’s best to keep these areas dry during the summer to prevent infections and unpleasant odours. This can be both comfortable and uncomfortable, especially with the high temperatures and long hours spent sitting while working from home.
5. Invest In a Natural Deodorant
This deodorant and antiperspirant stick is an excellent solution for men who want to stay fresh and comfortable naturally throughout the day. The antiperspirant prevents excessive sweating, and the Deodorant provides a pleasant scent all day long.
How to Stay Fresh?
Smelling and feeling fresh from the moment you wake up in the dawn until you get home at night is easier said than done. Staying fresh all day can be a challenge if you’re constantly on the go or the weather isn’t cooperating. But if you start with a proper personal care routine, carry a few essential items, and take the time to freshen up every few hours, you can maintain that just-showered feeling all day long.
1. Starting the Time Tips to Stay Fresh All Day
Take a shower. To stay fresh, start your day by cleaning your body. How often you shower depends on your body. Many people shower every morning, but if you exercise or live in a humid climate, showering twice a day might help you stay fresher. If you live in a temperate area and have dry skin, showering every other day might be sufficient. In any case, try to shower often enough to smell good and feel clean.
2. Wear Deodorant
Apply roll-on Deodorant after showering. Did you know that 2% of the population lacks the gene that causes body odour? These lucky people don’t need Deodorant, but the rest of us use it to prevent excessive body odour throughout the day.
3. Use Body Powder to Absorb Moisture
If your skin tends to be oily or sweaty during the day, try using body powder after your morning shower. It absorbs excess Moisture, keeping you feeling fresh. You can carry a small container of powder with you to use throughout the day.
Apply it to the areas of your body that tend to sweat the most, such as your feet, underarms, and other regions ‘fresh all day’.
You can use baby powder or make your own body powder by simply mixing cornstarch with your favourite essential oils.
How to Stay Fresh All Day or Through at Work?
Feeling refreshed every morning is vital for a fecund day, but staying fresh throughout the day is even more critical. It improves your mood and makes a good impression on others. However, this can be a challenge, especially if you spend all day in the office, and particularly difficult when that energy slump hits after lunch.
Sleep Fine Tips to Stay Fresh All Day
Attaining a good night’s sleep works wonders, helping you stay alert throughout the day. Aim for about eight hours of sleep each night, so you wake up feeling refreshed and energised. Good sleep will improve your appearance (it’s called “beauty sleep” for a reason), lift your spirits, and leave you feeling refreshed and full of energy.
1. Stay Hydrated
Consuming plenty of water throughout the day also helps you feel refreshed. Continuing to hydrate makes your skin glow, and you’ll automatically feel more energetic when you look and feel refreshed. Water also keeps your mind and body active and helps you feel full, so you’re less likely to reach for unnatural foods that can spike your blood sugar and make you feel sluggish.
2. Shower Daily
A refreshing shower every morning is the key to a pleasant scent and a feeling of freshness throughout the day. An aromatic shower gel creates a base layer of fragrance that lasts throughout the day. Lifebuoy Lemon Fresh shower gel is perfect for this, as it offers fresh, invigorating lemon notes that leave you feeling refreshed all day, while also deeply cleansing and protecting your skin.
Conclusion
Did you know that the skin of the human body covers approximately 2 square meters (21.5 square feet)? In addition, we sweat about half a litre of sweat a day [source: Nemours]. That might seem like a lot, but good personal cleanliness habits can help you stay healthy. For example, washing your hands is the best way to prevent illness. Washing your face can reduce the risk of bacterial infections, such as trachoma or other eye infections.